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    • HOME
    • WORKOUTS
    • STARTER OPTIONS
    • MEMBERSHIPS
    • CONTACT US
    • ABOUT US

  • HOME
  • WORKOUTS
  • STARTER OPTIONS
  • MEMBERSHIPS
  • CONTACT US
  • ABOUT US

Download timetables here

Group Sessions (pdf)

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Semi Private PT (pdf)

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THE EASY WAY TO START - 21 day kickstart

21 days of unlimited access to group workouts (HYRBID, STRENGTH & HYROX) AND OPEN GYM access.


Try out what we do and experience what we have to offer, meet the coaches, enjoy the workouts and see if we are a great fit for you


NO Joining Fees & NO Tie Ins

START YOUR 21 DAY KICKSTART HERE

WORKOUTS

HYBRID

STRENGTH

STRENGTH

 The perfect blend of strength, cardio and core. 


Underpinned by effective resistance training combined with conditioning blocks to give you the most complete workout possible.


Designed for those wanting to get fit, lean & strong, and improve all round performance in, and out of the gym! 

STRENGTH

STRENGTH

STRENGTH

 Strength gets you strong, lean & toned!


And is ideal if you want to improve your body composition, posture, and strengthen your core. A balanced, effective workout utilising medium to heavy resistance. 

HYROX

STRENGTH

SEMI PRIVATE PT

 HYROX is the hottest new concept to sweep the world of fitness - workouts that get you fitter, faster. 


A mix of cardio exercises (run, ski, row, burpee) and functional movements (lunge, wall balls, carries, sleds) to get you in peak condition. 


HYBRID FITNESS will be an official training partner & HYROX gym on opening.

SEMI PRIVATE PT

reformer pilates

SEMI PRIVATE PT

Semi Private Personal Training gives you personalised programmes, a super small group environment, even more 1-2-1 attention PLUS nutrition & lifestyle accountability.


All the benefits of personal training but with more flexibility for training times and more cost effective.

reformer pilates

reformer pilates

reformer pilates

COMING IN 2026

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